Rum & Raisin Cupcakes
1/2 cup light vegetable oil
1/2 cup packed brown sugar
1 lightly beaten egg
3 egg whites
1 cup shredded carrots
1 cup shredded cooking apples
1 cup (7 oz.) raisins
1/2 cup (3 1/2 oz.) chopped dates
1/2 cup (3 1/2 oz.) mixed dried berries
1/2 cup (3 1/2 oz.) chopped walnuts
1 tsp. allspice
2 3/4 cups self-rising whole wheat flour
Preheat oven to 350 degrees. Beat oil and sugar until light and smooth (2-3 min). Beat egg and egg whites one at a time, then add carrots, apples, dried fruits, and walnuts. Sift in the rest of the mixture and stir. Spoon batter into baking cups in a muffin pan, bake for 20 min. Makes 1 dozen
let's make these this summer:)
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